Low blood pressure or low blood pressure
Low blood pressure prevents oxygen from moving to the brain. Not only oxygen but other nutrients also do not reach the brain. Blood pressure is known in the language of health as hypotension.
If so, blood pressure is not a disease, but it is a sign of other serious illness that is growing in the body. In such cases, when the blood flow to someone's body is less than normal, then it is called low blood pressure or low blood pressure. Normal blood pressure is 120/80. In this case, heart, kidney, lungs and brain can also partially or completely stop working.
If there is a problem of blood pressure then immediately show it to a doctor. If there is a low blood pressure from any medicines, consult a doctor or reduce the quantity of the medicine or completely close. Eat nutritious food, include different types of fruits, vegetables, cereals, low fat meat and fish in the food.
Eat a little bit of food and reduce the use of more carbohydrate foods such as potatoes, rice and bread in the food. Avoid smoking, stay active, avoid excessive sweating, do not roam in the sun, and eat enough salt and do not tension more, then low BP can be avoided.
Symptoms of low blood pressure
- Darkening of eyes
- Vomiting and diarrhea
- Neck stroke
- Chest pain, breath
- Cooling of hands and feet
- Missed beats are felt in the heart
Causes of low blood pressure.
Heart disease - Reduced blood pressure is associated with a serious illness of the heart, heart disease weakens the heart muscles, so that the heart can not pump enough blood and keep taking our BP. Be careful about low BP patients with heart and patients with anemia.
Pregnancy, hormonal imbalance, such as decreasing thyroid activation with the effect of blood sugar drugs
Lack of blood - due to bleeding or bleeding from the internal organs of the body, due to lack of nutritiousness or irregularity in eating, due to lung attack, due to the loss of heart valves, May be low BP. A sudden shock, seeing a horrific scene or listening to news can also be low BP.
Stroke and liver related illnesses
Some essential vitamins like B12 and Iron deficiency
Treatment of low blood pressure.
Those people who are already taking high BP medicines, they stop eating the medicine.
Sit immediately or lie down, bend the fists, bind, open, shake the legs.
In addition to all these, seek medical advice immediately.
Drink salt or sugar water or tea. Put two pillows under the feet and lie down.
Drink at least eight glasses of water and other drinks daily.
Reduce the amount of carbohydrate in the food.
Home remedies for low blood pressure.
Eat the morning stomach with basil leaves and mix honey
If you are having frequent dizziness, then drink more water
People with low blood pressure eat more salt.
Keep almonds in the night, take out these almond peels in the morning and grind them with boiling milk. Drink this milk lukewarm.
Drink a cup of sweet potato juice twice a day
Soak the raisins overnight in the pot of pot. Eat cheesy raisins in morning and drink water