Amla is a deciduous tree that grows up to 30 feet in height. The botanical name for the Amla plant is Phyllanthus emblica. The Alma tree is native to India and Nepal, and that is why it is referred to as the Indian Gooseberry.
Broccoli is a ‘sister vegetable’ of cauliflower and also it shows slight anti-allergic properties. Broccoli is an edible green plant which belongs to the cabbage family and is mainly grown for its flowering head, which is eaten as a vegetable.