health Tips

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What else affects the blood pressure ?

Blood pressure is the amount of force exerted by the blood against the walls of the arteries. Everyone has to have some blood pressure,so that blood can get to all of the body’s organs. Usually, blood pressure is expressed as two numbers, such as 120/80, and is measured in millimeters of mercury .

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Symptoms & Causes & Remedies Of Insomni

Sleep is very essential for the body's health. If you do not sleep, your body will be filled with diseases. Sleep is a very good way to remove the diseases of the body. Insomnia disease affects both the sleep quality and the sleep.

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How does anemia happen

How does anemia happen? What are the symptoms of anemia? And how to get an anemia solution, We know that the lack of blood has become a very common word in the present. And this disease can be identified as anemia.

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Peaceful Effect of Walk

To keep our self-health it is not necessary always to make our physical activity complicated. Sometimes a simple daily brisk walk can help our self to live healthier life