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Latest Tips

Popular Tips

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What is a balanced diet?

Eating well and feeling good is about more than just putting “healthy” food into our mouths. It’s about balancing what we eat with what we do; making good food choices, responding to our body’...

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Botox

The name Botox or Botulinum toxin actually comes from the word ―botulous‖ meaning sausage. This is because the substance is actually related to a naturally occurring poison, occasionally found at ...

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Menstrual Cycle

Menstruation is the process in which the endometrium of the uterus is shed from the body. The menstrual cycle is controlled by hormones from the hypothalamus, pituitary gland, and ovaries....