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What is a balanced diet?

Eating well and feeling good is about more than just putting “healthy” food into our mouths. It’s about balancing what we eat with what we do; making good food choices, responding to our body’...

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How does Muscles pain occur? Discuss t

We know that pain in the muscles in the busy life of nowadays is a normal problem. This problem is rising in the youth by a lot of booms. This pain rarely persists for a few people. When more people a...