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3 Herbal Tea's to Help Reduce Bloating



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Peppermint tea - Peppermint tea is a very famous medicine. It is very popular for bringing taste to chewing gum, candy, toothpaste and mouthwash. But do you know, as well as bringing the taste, it also improves your health. It is practically used in aromatherapy in the medical world. You can use mint in the form of leaves, tea etc. Mint leaves a cool and calm effect on the body and mind. This herb is a good source of manganese, copper and vitamin C. Apart from this, it is also known due to the properties of antioxidant, antibacterial, antiviral etc. You can also consume mint tea or soup-salad to improve health.

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Ginger tea - Ginger tea is a spicy drink and it is also preferred throughout the world. And tea prepared from roots of ginger is used as a natural treatment for indigestion, swelling, burning, migraine, nausea, diarrhea and many other types of diseases. Even after being used in the treatment of nausea, eating empty stomach ginger tea can spoil the stomach. It is difficult to say in such a way that the quantity of ginger tea will prove to be useful in order to avoid this problem.

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Green tea - Green tea helps you treat against Dark Circles and Puffy Eyes. It is using for treating dark circles and puffy eyes are quite simple. All you need are a cup of green tea. The tannins in the tea treat puffy eyes and dark circles.

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About Vidhi mistry

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by her father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. bharat mistry and Dr. jagruti mistry, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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