Amazing 3 benefits of ginger tea to cure your health.

Ginger tea is a spicy drink that drinks throughout Asia throughout the day and it is also preferred throughout the world. Even in ancient Ayurveda and Chinese medicines, its ginger is used as medicine. And tea prepared from roots of ginger is used as a natural treatment for indigestion, swelling, burning, migraine, nausea, diarrhea and many other types of diseases.

Ginger root tea is rich in potassium and magnesium; vitamin B6 and vitamin C. Along with this, there are many essential oils that are useful for health. And ginger is also no exception. Like every herb, ginger tea can also have side effects.

Drinking ginger tea in excess quantity may cause problems for stomach disorders, irritation of the chest, and burning sensation in the mouth. If ginger is taken as a capsule, then you can reduce some of these side effects. Read this article to learn about ginger health benefits and some side effects.

Health Benefits of Ginger Tea

Making ginger tea at home is quite easy. Wash ginger thoroughly and dry it. You peel ginger and cut it into small pieces. Boil one and a half cup of water and put ginger pieces in it. Slow down the fire, cover the vessel. Leave it for 5 to 15 minutes only. To increase the taste of tea, you can add sugar, lemon, milk, tea leaves, honey, cream or any other item to it. That is, whatever you think of joining. Filter the tea and drink hot. Along with this, you can also get readymade ginger tee in the market and you can also take ginger as capsule.

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Blood diluted and disorder - Ginger should not be consumed with any blood-forming medicines or other things. This includes medicines like ibruffin and aspirin. At the same time, people who are taking high blood pressure medicine should not eat ginger in any form as it can reduce blood pressure, which can cause heart palpitation. The ginger root acts with blood platelets, which results in hemoglobin formation. Ginger consumption can lead to blood disorders such as hemophilia. So, talk to your doctor before drinking ginger tea.

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Sleep problem - Drinking ginger tea can cause anxiety and insomnia. Avoid drinking ginger tea before sleeping, as this can spoil some sleep for some people. After drinking ginger tea, you will not be able to sleep for a long time because it can cause chest irritation. And due to insomnia you also have many other problems.

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Bad stomach - Even after being used in the treatment of nausea, eating empty stomach ginger tea can spoil the stomach. According to the University of Maryland Medical Center, this causes gastrointestinal damage. The proper amount of ginger tea is different according to each individual. It is difficult to say in such a way that the quantity of ginger tea will prove to be useful in order to avoid this problem.





About Vidhi mistry

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by her father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. bharat mistry and Dr. jagruti mistry, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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