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Fenugreek Seeds and Leaves



Fenugreek leaves are the winter season running. And this works as a herb. In this, the medicinal properties are very similar, so it is also used in Ayurvedic therapy. The seeds of fenugreek seeds are involved in diabetic, antioxidant, antiviral virtues. Not only that, but the elements like magnesium, phosphorus, manganese, phytonutrients are available only in the desire in fenugreek leaves. It gets very nutritional elements from eating it in the winter.



* ADVANTAGES OF FENUGREEK SEEDS & LEAVES:

1. Fenugreek seeds for hair cair:-  Methi seeds are very helpful for hair removal and silk making. There is a lot of protein in this, that makes more growth of hair is more but it also makes it strong.
This is a hair follicle that prevents hair from falling. With this Lecithin maintains the fragility of your hair.

How to use:-

Prepare the mixture by adding 2 teaspoons Fenugreek Seeds powder and adding enough yogurt to it.
The mixture of all the space on your hair.
Let's keep this paste in less than 30 minutes. After that wash with the help of shampoo. Compulsory once minimum in a week.

2. Fenugreek seeds for joint pain:- Fenugreek seeds are beneficial for arthritis disease. It also has good qualities like antioxidant and anti-inflammatory. Fenugreek seeds contain nutrients such as iron, calcium, and phosphorus that make the joints healthy and strong. There is a substance called diozenine. Which gives comfort to the pain of joints. If you have swelling where there is inflammation, swelling is reduced.

How to use:- 

Leave a spoon of fenugreek seeds for the overnight to soak in the water. Then paste it in the morning. Where there is a joint pain, this paste should be done. After drying and washing it with warm water. Until the pain goes away, do this procedure twice a day.

3. Fenugreek seeds for cold:-  fenugreek seeds have antioxidant properties which can relieve us by flu and cold. This also leads to cough syphilis and also helps with fever. Drink 1 teaspoon of fenugreek seeds powder with warm water and get relief from colds and flu.

4. Fenugreek leaves for mother's milk:- The main reason for fenugreek is that the production of breast milk is high for children. So The children are not suffering from drinking milk. This is a very good source of galactagogues. Fenugreek seeds and fenugreek leaves both are good for this.



How to use:-

Take 1 teaspoon of fenugreek leaves in 1 cup of water and leave the exhaust. And Boil the mixture in the morning. After that, drink the water that comes out of it every day.

5. Fenugreek seeds for cholesterol:- Methi seeds have a great ability to reduce cholesterol. So there is no need to take any medicine. Harmful cholesterol produces a blockage in blood vessels. And Heart Attacks can also occur. So it is very essential to reduce harmful cholesterol in the soil.


* DISADVANTAGES OF FENUGREEK LEAVES & SEEDS:-

1. Do not eat fenugreek seeds at the time of pregnancy.

2. Fenugreek seeds are very hot and specially for girls.

 

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About Vidhi

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by her father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. Madan Gulati and Dr. Saras Gulati, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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