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Suffering From Prediabetes ? Try These Natural Home remedies to cure your health



Prediabetes is a condition in which the blood sugar is high, but not high enough to be type two diabetes. 

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The symptoms of Prediabetes are:-

~ Thirsty 

~ Dry mouth 

~ Extreme tiredness 

~ Blurred vision 

~ Drowsiness 

~ Frequent urinate 

~ Loss of muscle mass 

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There can be many risk factors in Impaired glucose tolerance, they are:-

~ Weight 

~ Dietary patterns 

~ Waist size 

~ Inactivity 

~ Age 

~ Family history 

~ Race 

~ Gestational diabetes 

~ Sleep 

~ Polycystic ovary syndrome 

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Basil

Basil leaves contain antioxidants and other essential ingredients, which make eugenol, methyl eugenol and caryophyllene. All these ingredients are together help insulin depositing and leaving cells to work properly. To reduce the level of diabetes, take two to three basil leaves on an empty stomach daily. You can also take its juice.

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Green tea

Dip a bag of green tea in hot water for 2-3 minutes. Then remove the bag and take a cup of this tea before morning or meal.

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Fenugreek seeds

Put the fenugreek seeds in a glass of water before sleeping on it.  In the morning wake up the empty stomach to drink this water and simultaneously chew the fenugreek seeds.  Regularly doing this will make diabetes control.

 

 

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About Vidhi mistry

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by his father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. bharat mistry and Dr. jagruti mistry, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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