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Warm water is good for health and also can warm water burn belly fat ?



Living water drink is very important. Doctor from dietitian, everyone day’s 7-8 glass of water instruct away. Where many guys cold drink water while many people hot or lukewarm water drink. Considered that the hot water body for very is beneficial. Instead of cold water, the benefits of hot water are high. And there is more benefits in cold weather. In many research, it has been revealed that after drinking hot water the elements of Basal inside the body come out. In addition, many diseases of cough and stomach are cured. 

Source by https://healthandglow.com/blog/hydration-rest-nourishment-pat-mcgrath-way-glowing-skin/

Glowing skin 

Whether there is any skin related problem or if it is to bring natural glow on the face, hot water is the right remedy. Start drinking hot water every morning. In a few days your skin will start glowing and the rest of the skin problems will also be removed.

Source by http://www.urdunews.com/node/300856/%D8%A7%D8%B2%D8%AF%D9%88%D8%A7%D8%AC%D9%8A%D8%A7%D8%AA/%DA%A9%DB%8C%D8%A7-%DA%86%DB%81%D8%B1%DB%92-%DA%A9%DB%8C-%D8%AC%DA%BE%D8%B1%DB%8C%D8%A7%DA%BA-%D9%BE%D8%B1%DB%8C%D8%B4%D8%A7%D9%86%DB%8C-%DA%A9%D8%A7-%D8%B3%D8%A8%D8%A8-%D8%A8%D9%86-%D8%B1%DB%81%DB%8C-%DB%81%DB%8C%DA%BA-%D8%9F-%E2%80%8E

Reduce wrinkles 

The wrinkles on the face begin to bother you. The person starts to feel very old. Drink hot water in the morning to prevent this problem. This reduces your skin wrinkles, the skin will start to soften and it will also shine your skin.

Source by https://indianexpress.com/article/lifestyle/health/weight-loss-tips-how-to-lose-weight-without-exercising-5143857/

Lose weight

If your weight is constantly growing and despite not being able to make any difference, drink honey and lemon in warm water and drink for three consecutive months. You must feel the difference. If you do not want to drink this healthy drink, then after drinking the food, start drinking a cup of hot water.

Source by http://nrollmed.com/case-studies/acne/

Acne 

The problem of acne cannot be seen in boys, but nowadays. To avoid this, empty stomach drinks hot water in the morning. By drinking hot water the digestive system is good and it will also get rid of pimples.

Source by https://youqueen.com/beauty/skin-care/how-to-clear-your-skin-by-healing-your-digestion/

Stomach

One advantage of hot water is that it keeps the stomach clean so that the digestive system is well maintained. After eating the meal, definitely add a cup of hot water. It stops the stomach and gives relief in constipation and stomachache.

Source by https://www.medicalnewstoday.com/articles/320931.php

Relief in Nose and throat problems

If there is problem in the nose and throat then there is a lot of trouble in breathing and eating something. Cough and cough are also big problems. To avoid all these diseases and get relief, warm water and drink hot water.

Source by https://food.ndtv.com/health/7-home-remedies-for-period-pain-1623302

Relief in the periods

During periods, women often have stomach ache problems. Because there is a pull in the pan during this time which causes stomachache. In this way drinking 1 glass of lukewarm water provides relief from pain.

 

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About Vidhi mistry

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by her father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. Madan Gulati and Dr. Saras Gulati, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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