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What Causes of High blood pressure And What is Risk Factors of it ?



High blood pressure is a condition in which the force of the blood against the artery walls is too high that increases the blood pressure. Blood pressure is both by the amount of blood and by the amount of blood flow in the arteries. The more blood the heart pumps the narrower the arteries, the higher the blood pressure.  

 

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The symptoms of High Blood Pressure are:-

~ Severe headache 

~ Vision problem 

~ Chest pain 

~ Difficulty breathing 

~ Irregular heartbeat 

~ Blood in urine 

~ Pounding in chest, neck, or ears

 

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The complications of High blood pressure includes:-

~ Stroke 

~ Heart attack 

~ Blood clots 

~ Kidney disease 

~ Memory problem 

~ Metabolic syndrome 

 

Home Remedies of high blood pressure

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Garlic - Eat garlic only empty stomach in the morning. Garlic has the properties of diluting blood, which also prevents blood clot formation. You can start using garlic after consulting the doctor.

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Flax Seed - The Flax seed of linseed is one of omega-3 fatty acids by which it contains high amounts of compounds called alpha linolenic acid. It also reduces the amount of cholesterol as it regulates hypertension, so that the heart becomes healthy too.

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Radish - The common vegetable used in the kitchen is radish, but it has the properties of controlling high blood pressure. Radish can be eaten as a salad with raw or yogurt.

 

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About Vidhi mistry

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by his father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. bharat mistry and Dr. jagruti mistry, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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