High blood pressure is a condition in which the force of the blood against the artery walls is too high that increases the blood pressure. Blood pressure is both by the amount of blood and by the amount of blood flow in the arteries. The more blood the heart pumps the narrower the arteries, the higher the blood pressure.
The symptoms of High Blood Pressure are:-
~ Severe headache
~ Vision problem
~ Chest pain
~ Difficulty breathing
~ Irregular heartbeat
~ Blood in urine
~ Pounding in chest, neck, or ears
The complications of High blood pressure includes:-
~ Heart attack
~ Blood clots
~ Kidney disease
~ Memory problem
~ Metabolic syndrome
Home Remedies of high blood pressure
Garlic - Eat garlic only empty stomach in the morning. Garlic has the properties of diluting blood, which also prevents blood clot formation. You can start using garlic after consulting the doctor.
Flax Seed - The Flax seed of linseed is one of omega-3 fatty acids by which it contains high amounts of compounds called alpha linolenic acid. It also reduces the amount of cholesterol as it regulates hypertension, so that the heart becomes healthy too.
Radish - The common vegetable used in the kitchen is radish, but it has the properties of controlling high blood pressure. Radish can be eaten as a salad with raw or yogurt.