What are the benefits of rock salt and which diseases in helpful ?

Rock salt is also called Sandha salt, which means that came from the Sindh region. Sodium chloride in Epsom salt is the most important component in rock salt. In addition to sodium, it is found in high amounts of phosphorus, calcium, potassium, iron, magnesium, zinc, selenium, copper, bromine, zirconium, and iodine. Found in rock salt, this mineral helps overcome the various diseases of humans.

Rock salt rock salt is made from the highest quality raw natural minerals. Rock salt is a salt containing minerals. This salt is made by cutting with mines. Therefore it is also called rock salt, after crush it becomes white and light pink. Like sea salt, it can also be used to make homemade food. Most people eat it in fasting. According to Ayurveda it is advised to take daily use.

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Digestive disorders 

Rock salt is a natural way to get relief from stomach pain, it also improves digestion. It is used for digestive disorders as a laxative. It improves appetite, removes gas from the intestines and stomach, and removes cramps. Rock salt reduces the production of acid in the stomach and thus prevents chest irritation. According to Ayurveda, experimenting with rock salt black pepper, ginger, long black pepper and cinnamon, improves appetite. You add some rock salt and fresh mint leaves to the lassie and get the benefit.

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Weight loss 

According to Ayurveda, rock salt burns fat. It improves metabolism in the body and prevents the desire for food. The effect of burning of rock salt is due to the minerals present in it. However, it does not have much effect on destroying fat, but you can use it as auxiliary therapy for weight loss. It also helps remove dead fat cells from the body.

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Low Blood pressure

Everyone knows that salt helps in increasing blood pressure. You can also use rock salt for this purpose. In low blood pressure, you can add half a teaspoon rock salt in a glass of water. You can drink it twice a day.

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Joint disorders 

Rock salt is used in both the drug and oil used when the joints are used in hardness. After discharging the prescribed oil in such disorders, leave it for 10-15 minutes. Then take a cup of rock salt in the cotton cloth and make it a bottle and heat it on the fire. When your skin is warming with that brood, take it for 4-5 minutes at the affected area. In such a situation, you will get stiffness in the joints in few days.

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Gastritis and Bloating 

Rock salt is widely used as a component in useful products for the care of many types of stomach like powder, because it improves digestion in the stomach without causing stomach or disturbed gastritis.



About Vidhi mistry

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by her father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. bharat mistry and Dr. jagruti mistry, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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