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if you want to be fit and healthy, Eat moong dal which prevent many diseases.



If you have a deficiency of vitamins and proteins in your body, you can consume the moong dal to cure its deficiency. Moong dal contains plenty of protein, vitamins and minerals along with abundant amounts. 

If you have a deficiency of vitamins and proteins in your body, you can consume the moong dal to cure its deficiency. Moong dal contains plenty of protein, vitamins and minerals along with abundant amounts. There are also many other qualities filled with such that weight reduction, blood pressure maintenance, problem of constipation, as well as exposure to serious illness like cancer. Know about the benefits of eating a bowl sprouted moong dal every morning. By eating moong dal, the effects of sodium in the body are reduced so that it helps to reduce blood pressure and cholesterol. The abundant amount of salable fibers is found in the sprouted moong dal. That can get rid of your flatness.

Metabolic regular - Many people with weak metabolism suffer from indigestion and acidity. Moong beans are rich in fiber and increase human digestion rates. It is also responsible for increasing the overall metabolic rate in humans. Making fiber softens the motion becomes smooth. This makes the motion easier and reduces indigestion and acidity to a very large degree.

Source by https://pipingpotcurry.com/green-moong-dal-pressure-cooker/

Cholesterol Controller - Heart diseases are very common these days. Poor lifestyle is one of the main reasons that increases the number of heart problems on a daily basis. Mug beans increases the digestive rate of the human body and metabolism, which in turn reduces the combination and accumulation of cholesterol in the arterial walls. By incorporating Mug Beans in your diet, cholesterol-dependent heart disease will be kept in check.

Source by https://www.exportersindia.com/pratham_enterprises/yellow-moong-dal-ahmedabad-india-804917.htm

Blood pressure regulates - It is a proven fact that Mug Beans are fat controllers and regulators. In addition, with the presence of magnesium in large quantities, it makes a very powerful BP regulator. It maintains magnesium levels in the blood. Magnesium makes blood vessels easier and reduces hypertension. In turn, the body keeps blood pressure under control.

Source by https://www.exportersindia.com/pratham_enterprises/yellow-moong-dal-ahmedabad-india-804917.htm

Increases immunity - Iron in the Mug Beans helps to increase immune system in the human body. This immune booster makes muscles and tissues easier, which in turn makes WBC more active in blood. This gives our body natural strength to fight infection

Source by https://pipingpotcurry.com/instant-pot-moong-dal-fry/

Sugar Controller - Moong beans increase the formation of friendly sugar and disappoint the creation of bad sugars in the human body. Friendly sugar or fruit sugar is easily fertile and spreads in blood. The use of moong beans is a very effective way to control sugar metabolism in the body and also prevent diabetes.

 

 

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About Vidhi mistry

Dr. Vidhi who has made wholeheartedly contribution to the welfare of many people through Ayurveda is one of the million people who was inspired by his father and her own life incident to choose the correct path in her life. Born in a family of renowned physician Dr. bharat mistry and Dr. jagruti mistry, she was brought up under the shadow of Ayurveda. This was not just a reason to choose Ayurveda as her career but one of her childhood events also molded her into a true believer of Ayurveda.

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