health Tips

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How does anemia happen

How does anemia happen? What are the symptoms of anemia? And how to get an anemia solution, We know that the lack of blood has become a very common word in the present. And this disease can be identified as anemia.

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Peaceful Effect of Walk

To keep our self-health it is not necessary always to make our physical activity complicated. Sometimes a simple daily brisk walk can help our self to live healthier life

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DIGESTIVE PROBLEMS CAUSES AND SYMPTOMS

Infrequent and frequently incomplete bowel movements. Constipation is the opposite of diarrhea and is commonly caused by irritable bowel syndrome (IBS), diverticulosis, and medications. Paradoxically, constipation can also be caused by overuse of laxatives. Colon cancer can also narrow the colon and thereby cause constipation. A high-fiber diet can frequently relieve constipation.