Apricot contains significant amounts of vitamins A, Vitamin C, Vitamin K, Vitamin E and Niacin. Along with vitamins, it contains mineral content such as potassium, copper, manganese, magnesium and phosphorus.
Moong dal contains plenty of protein, vitamins and minerals along with abundant amounts. There are also many other qualities filled with such that weight reduction, blood pressure maintenance, problem of constipation, as well as exposure to serious illness like cancer.
It is a nutritious dish that contains many nutrients, such as Protein, Carbohydrate, Monounsaturated fatty acids, Vitamin B9, Vitamin B3, Vitamin b2, Vitamin b1, Vitamin E, Vitamin C, Vitamin A, Sodium, Magnesium, Calcium, Manganese, Phosphorus, Selenium, Copper, Iron, Zinc.
Honey is full of glucose, fructose and minerals like iron, calcium, phosphate, sodium, chlorine, potassium, magnesium. It is also rich in Vitamin B1, B2, B3, B5 and B6. Along with that honey also contains antiseptic, antibiotic and other medicinal properties.