health Tips

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In a world full of food, I want you to

Sesame seeds are popularly known as ‘Til‘ in Hindi, ‘Nuvvulu‘ in Telugu, ‘Ellu‘ (Tamil, Malayalam, Kannada), ‘Teel‘ in Marathi and ‘Til‘ in Bengali are the oldest spice known to mankind.

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Chia – The Super food that deserves a

Chia is basically a flowering plant which belongs to the mint family. Now, this is cultivated in all over the world due to its highly beneficial seeds, which gets huge popularity for its various types of health benefits.

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Treatment for constipation relief: Its

Medical Definition of Constipation. Constipation: Infrequent and frequently incomplete bowel movements. Constipation is the opposite of diarrhea and is commonly caused by irritable bowel syndrome (IBS), diverticulosis, and medications. Paradoxically, constipation can also be caused by overuse of laxatives.

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When Fun and spunk meets Ginger

Ginger is a perennial herb native to China and India. Ginger is also known as Zingiber officinale. It is a flowering plant that is closely related to turmeric and cardamom.