health Tips


Wonderful benefits of peanut butter.

It is a nutritious dish that contains many nutrients, such as Protein, Carbohydrate, Monounsaturated fatty acids, Vitamin B9, Vitamin B3, Vitamin b2, Vitamin b1, Vitamin E, Vitamin C, Vitamin A, Sodium, Magnesium, Calcium, Manganese, Phosphorus, Selenium, Copper, Iron, Zinc.


Let's know what the benefits behind the

Honey is full of glucose, fructose and minerals like iron, calcium, phosphate, sodium, chlorine, potassium, magnesium. It is also rich in Vitamin B1, B2, B3, B5 and B6. Along with that honey also contains antiseptic, antibiotic and other medicinal properties.