Snoring is a harsh sound from the nose or mouth which occurs when the breathing is partially obstructed while sleeping.
Exercise to a sedentary person is stressful enough, I did not want to add to the stress, so we decided to wait a month or so before we added a strict diet program. We tripled his water intake, for if there is such thing as a magic solution to losing weight it is WATER.
Obesity is a key risk factor for chronic conditions such as diabetes, cardiovascular disease, cancer, arthritis and may impact on mental health. Adults, children, and younger people can be at risk. Worldwide obesity has more than doubled since 1980.