The vinegar of apple is a brown matter, which is formed by its yeast raising. Use of this vinegar is very beneficial for health. In Ayurveda it is used as a medicine.

weight loss exercises are necessary for the better health of an overweighted person. Eating healthy and doing the right exercises will give you faster and effective results. Exercising is the outstanding idea to burn calories and build muscles.

Amla is a deciduous tree that grows up to 30 feet in height. The botanical name for the Amla plant is Phyllanthus emblica. The Alma tree is native to India and Nepal, and that is why it is referred to as the Indian Gooseberry.

Ginger is a perennial herb native to China and India. Ginger is also known as Zingiber officinale. It is a flowering plant that is closely related to turmeric and cardamom.

Apple is a deciduous tree, as they belong to the rose family of plants, Rosaceae.  It is one of the most widely cultivated tree fruits.

Green tea is the healthiest liquor on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body.

Skipping is no new age trendy exercise. In fact, it has been there for years now. Unfortunately, as we grew up, the rope got lost somewhere in our store room.

Generally, Bottle Gourd is known as Lauki juice. It is surely understood as vegetable and is easily available in the market.It looks like a bottle and green in color.

The pushup is an exercise that works almost every part of your body. You don't need any equipment or a gym membership. The pushup uses the body's weight working against gravity to strengthen muscles.

When you think about the best drinks for weight loss, smoothies may come to mind. However, smoothies can be complicated to make.